Oak & Standing Strong Tea Recipe

It was such a delight to be back on the Herbs with Rosalee podcast! In this episode, I share some powerful words of wisdom about the mighty oak (Quercus spp.), a tasty way to benefit from oak’s medicinal gifts, and a peek at my new book.

(You may also want to listen to Our first conversation; People are still commenting on the peach oxymel recipe I shared back in the summer of 2022!)

Oak is a majestic medicinal plant! For example, oak can:

► Help you recover from various intestinal difficulties, from leaky gut to common diarrhea

► Promote healing from superficial wounds

► Provide nutrient-dense physical food

► and more…

By the end of this episode, you’ll know:

► Which herbalist described oak as THE astringent

► A powerful component of any herbal medicine

► When to gather oak medicine and how to do so sustainably

► One of the best medicines for hikers to know